Optimism

Approval level: 80%
Insertion Date: 2009-08-05
Total downloads: 62
Downloads this week: 3
Times recommended: 0

There are times when you are really sad and lower than normal, or just don't feel like doing anything. Optimism is a complete program with which you can make a note of how you feel, so that you can see in graphs and tables the progress of your state of mind.
Optimism works very simply: each day you fill in a form indicating the time you spent exercising, sleeping, working, and how hard, and whether you felt anxious or irritable, etc. All the data is stored in a database, so you can see your progress over weeks or months.
Optimism is especially designed for those people who have personal problems and are feeling down, and want to recover their positive outlook.